Watching This Is Us Tonight? Grab a Box of Tissues for a Workout Inspired by the Show

As long as you have your tissues ready for the This Is Us finale on Tuesday, use the box for some exercise moves during commercial breaks.

Trainer Chelsea Potter put together a six-move workout — using a box of tissues — for Reebok, shared exclusively with PEOPLE, to get your muscles burning along with your tear ducts.

Potter says that you can use all kinds of objects to amp up your workouts, even something as light as a tissue box.

“You don’t always need gym equipment in order to execute a successful workout,” she says....

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By: - Tuesday, 13 March

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